If we are demoralized, sad and only complain, we’ll not solve our problems – Dalai Lama

If we are demoralized, sad and only complain, we’ll not solve our problems. If we only pray for a solution, we’ll not solve our problems. We need to face them, to deal with them without violence, but with confidence – and never give up. If you adopt a non-violent approach, but are also hesitant within,

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NPR series on the SCIENCE! of Spirituality, if you need materialist back-up to know that meditation is awesome

http://www.npr.org/series/104257486/the-science-of-spirituality The Science Of Spirituality : NPRMore than half of adult Americans report they have had a spiritual experience that changed their lives. Now, scientists from universities like Harvard, Pennsylvania and Johns Hopkins are using new technologies to analyze the brains of people who claim they have touched the spiritual — from Christians who speak

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"Giving is the cause of wealth, morality is the cause of bliss." – The Buddha. Now with SCIENCE!

http://www.dailymail.co.uk/sciencetech/article-2382017/Selfish-people-eventually-die-evolution-favours-cooperation.html?ito=feeds-newsxml Why you SHOULD give away your last chocolate: Selfish people ‘will eventually die out’ because evolution favours cooperationResearchers at Michigan State University found that selfishness will eventually disappear as a personality trait because evolution favours cooperation.

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Why Tibetan Buddhism? Why the Gelug Branch?

Although Buddha-Dharma travelled far and wide in Asia, Tibet is just a hop over the Himalayas from its birthplace in Northern India. There was a 500-year transmission during its golden age of great monastic universities such as Nalanda. One finds many texts were translated not just word-for-word, but sometimes syllable-by-syllable. Some claim that Tibetans just

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